When: Saturday June 30th
at 9:00 am-5:00 pm
Who is welcome? Coaches, parents, athletes, anyone interested in learning about how to run fast this fall and beyond!
Bill Gregg - Davis
Senior High School- 29 years of coaching experience, including 6
years at UC Davis (1983-1989) and the past decade at Davis Senior. Last
year his boys ran 79:09 for 3rd at Div. 1 State Meet ranking
them #13 all time at Woodward Park! Girls ran 94:39 for #36 all time
and 6th place Div. 1 on the same day!
Walt Lange - Jesuit
High School- 41 years coaching
experience, mainly at Jesuit HS in Sacramento area. Consistently one
of the best Cross Country programs in the nation, producing great teams
year after year, including 5 teams under 80 minutes at Woodward Park.
Last year ran 79:11 and has an all time best of 79:07. links related to Walt Lange's presentation
Tim O’Rourke - Arroyo High School- 20
years of coaching produced some of the greatest teams in California
history with the best being his National Champion team that ran the
now #6 all time team time of 78:23 at Woodward Park. Now is the director
of the AAF clinics, Mt. SAC Cross Country and Track & Field Meets.
Ken Reeves- Nordhoff
High School - 30 years of
coaching at Nordhoff and Ventura high schools produced the most
State Championships by any single coach in the history of the State
Meet. Reeves coached teams have held the state meet team time record
in 5 different divisions. Directed 11 State championship teams at Nordhoff
and 2 state championship teams as an assistant at Ventura.
Pat Tyson- Mead
High School - During his
30 years of high school coaching he produced teams that dominated the
northwest and were constantly ranked in the top 5 in the nation. His
1993 team ran the fastest team time at Woodward Park (during the Footlocker
West Regional race) of 77:22. His team won 12 Washington state titles
in Cross Country including 7 in a row!
Cost: $60 includes snacks
and drinks, clinic notes, and hours of distance running ideas from some
of the greatest coaches ever.
Contact: Tim Hunter at thunter@srvhs.org for questions
2 clinics in 1
There will be a beginner/intermediate
session from 10:15am till 3:00pm with Tim O’Rourke, Ken Reeves, and
Bill Tokar. This group will focus on setting up a season plan, team
logistics, workouts throughout the season, and much, much, more.
There will also be an Advanced/intermediate
set of sessions that includes Pat Tyson, Walt Lange, Bill Gregg, Tim
O’Rourke, Ken Reeves, Bill Tokar
Schedule:
9:00 am Library - whole group - Introduction
9:15 am Library - whole group - Tim
O’Rourke
10:15 am Library - Advanced/Inter. - Pat
Tyson
10:15 am Staff Lounge - Beg./Inter. - Ken
Reeves, Tim O’Rourke, Bill Tokar
11:45 am Library - Adv./Inter.
12:30 pm Lunch - downtown Danville
1:45 pm Library - Adv./Inter. -
3:15 pm Library - whole group - All
clinicians - “Favorite Workouts”
4:30 pm Library - whole group - evaluation
of clinic